By Aron Wallad

The term Arthritis literally translates to “joint inflammation.” If you suffer from any of the different types of arthritis listed below, you may have taken drugs to fight the effects of this ailment or tried some other remedy. This article is about arthritis natural remedies and easing your pain.

Osteoarthritis, the most widespread form of arthritis, affects about 16 million Americans. Average age of most patients is 45 years old. It frequently attacks weight bearing joints like knees, hips, and ankles but has been found in the fingers, neck and spine.

Each of our joints is padded by cartilage, a very compact, sponge-like matter. Osteoarthritis damages that cartilage and gradually erodes it down. The majority of arthritis pain relief remedies are targeted towards osteoarthritis.

Rheumatoid arthritis is an autoimmune disease that causes chronic inflammation of the joints. Rheumatoid arthritis can also cause inflammation of the tissue around the joints, as well as other organs in the body.

Psoriatic Arthritis is not as well known as the previous two, but actually eats away at the joints and can also manifest as psoriasis on the skin.

Natural arthritis remedies

Black Cohosh

Also known as Black Snakeroot, Bugbane, Rattleroot, Rattleweed, Squawroot. The dried root is the part used. This is a powerful relaxant as well as being extremely effective with easing painful menstrual cramps. Ovarian cramps will be relieved as well as bringing on a delayed menstrual cycle. It is also effective in the treatment of arthritis, osteo-arthritis, rheumatic pain and neurological pan. In small doses, appetite and digestion are greatly improved and is very beneficial for the nervous system in general.

Bogbean

Useful for treatment of rheumatism, osteoarthritis and rheumatoid arthritis. Also has a stimulating effect on the walls of the colon and digestive juices.

Celery Seeds

Use dried ripe fruits to use as an anti-inflammatory, anti-rheumatic, diuretic or anti-spasmodic. Great for treating rheumatism, arthritis and gout.

Chapparal

Very useful in cases of acne, arthritis, chronic backache, skin conditions of warts and blotches. Also one of the best cancer herbs.

Feverfew

Use the leaves to treat migraine headaches, arthritis, dizziness and tinnitus.

Nettle

This herb is another one of those “universal” plants. They are found all over the world and they support the entire body. Rheumatism, arthritis, eczema, nosebleeds, arteries, lessen blood pressure are just a few applications. Nettles contain calcium, chlorine, iron, potassium, silicon, sodium and sulphur. A great natural arthritis remedy.

Saffron

A natural hydrochloric acid (utilizes sugar of fruits and oils), thus helping arthritics get rid of the uric acid which holds the calcium deposited in the joints. Also reduces lactic acid build up. Good for measles, skin, scarlet fever and perspiration.

Yucca

Hope for arthritics. The extract from the plant has been used with surprising success on arthritis and rheumatism sufferers.

All of the herbs mentioned here should be available at your local health food store along with suggestions on how to prepare them for use. Some applications will be to ingest in teas while others may facilitate creating a topical treatment.

Don’t forget that when you diet, the foods that you stop eating have nutrients that you need to replace. Certain foods or food groups often seem to concern a worsening of arthritis symptoms. In this case, elimination diet could be beneficial. All suspected foods must be completely abstained from the diet for several weeks, then reinstated one at a time over a period of various days.

If the symptoms of agony and inflammation are realized after each food is eaten again, then that food could be a culprit. This should be done at least three times to gain knowledge that there were no other factors involved. If an elimination diet is followed, it is wise to keep two diaries. One of the food eaten and at what times and dates, the other of the dates and times of agony flare-ups. When the two are compared, it will be plain to discover what was eaten that could have caused anguish.

Foods

One of the main studies done way back in the 1950’s has shown that fish oil has a very beneficial affect on arthritis pain. Fish oil supplements are widely taken, but in some cases cause unwelcome side effects like a fishy after-taste, gas and an upset stomach. Some researchers recommend simply adding omega 3’s, as an arthritis natural remedy, to the diet by eating cold-water fish like mackerel, herring, tuna, salmon, anchovies, bluefish and mullet.

About the Author: Aron Wallad, has reduced his blood sugar by over 50% using a natural remedy. He has teamed with Jim Loesch, twenty years involved with oncology research. Jim’s cause is helping people treat their health issues using natural remedies. Go here now.

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