Click Here To Know More About: Yoga Teacher Education Online Submitted by: Yogi Chetan Mahesh Ji The 8 limbs of Ashtanga Yoga of Patanjali is a complete practice of 8 steps that leads to Samadhi, ultimate bliss, the heart. These 8 limbs are Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi. For most, people…Continue reading Study Of Yogasutras In Yoga Teacher Training In India}
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Click Here To Know More About: Calm With Yoga Site About Meditation by PrabhuMeditation is great for stress management. Remember stress occurs in your mind, that doesn’t make it less real. It means your mind is the key to remove stress from your life. You will experience, relaxation, increased awareness, mental focus, clarity and a…Continue reading About Meditation}